Thursday, March 23 at 7 p.m. at
the Shedd-Porter Memorial Library in Alstead, N.H.
The health of your digestive system has surprising impacts on every part of your body, including your brain and immune system. Many troubling, chronic symptoms can be improved by giving your gut the respect it deserves. Join Ruth Goldstein MS, RD for this free talk on improving and maintaining gut health. She’ll share resources and discuss strategies gleaned from her nutrition counseling practices at Sojourns Community Health Clinic in Westminster, VT.